Tai chi Classes in Clevedon

Tai chi is a Chinese martial art initially developed for self-defence. As an exercise, Tai chi is performed as gentle, low-impact movement in which your teacher will guide you through a series of deliberate, flowing motions while focusing on deep, slow breaths. Often referred to as "meditation in motion", Tai chi aims to concentrate and balance the body's purported qi, providing benefits to mental and physical health.

Regardless of age, ability or fitness level, tai chi is beneficial for everyone. Classes take place in our beautifully calm dedicated yoga and Tai chi studio in Clevedon, North Somerset.