Jude and Howard, founders of Kabbala, bring a warm, grounded presence to their teaching. After two decades of personal yoga and breath work practice, Jude retrained as a yoga teacher to help others find healing and strength through mindful movement, especially those new to yoga or facing health challenges. Howard, a long-time Ashtanga practitioner, offers a reflective and adaptable approach that welcomes all levels. Together, they create an inclusive space for connection, exploration, and renewal.